75 mins :: $125 (via Zoom or Facetime)
Through Preconception, Pregnancy and into Motherhood, You Matter.
Even when it's raw and real, beautiful and ugly, a hot-mess or a meditative queen.
As a Perinatal Mental Health Specialist and Intuitive Women's Life Coach, I center around the aspects of preconception, pregnancy and motherhood, emotional health and relationships to help you find your own answers and reach your vision.
Based on Positive Psychology
I work from a Positive Psychology foundation, which is the scientific study of the strengths that enable individuals and communities to thrive. Positive psychology is the belief that people want to lead meaningful and fulfilling lives, to cultivate what is best within themselves, and to enhance their life experiences.
What exactly is Intuitive Healing + Coaching?
It's much-needed resource as you transition from the stages of preconception, pregnancy and into motherhood. It brings harmony and clarity. It's having someone you trust, it's opening your conscious and being mindful in your true self. It's quieting the voices that stop your progress. It's finding the keys that truly let your best being emerge. It's the support in vulnerability and in authenticity. It's being real.
Receive guidance and coaching by booking your Intuitive Healing + Coaching session. Through your life coaching session you may also receive energy work, distance Reiki, aromatherapy, goal-setting, guided meditation.
Did you know that caring for yourself is the same as caring for your baby?
What we know about pregnancy and postpartum mental health is that stress, anxiety and other mental and emotional states directly affect your baby. Being aligned in your body, mind and spirit is beneficial to yourself and your child.
Did you know that stress in pregnancy is passed on to your baby through the placenta? And that the mother's mental health in postpartum and beyond also affects her child's developmental progress for years?
Yet, so many times, we ignore ourselves as mothers and put all our energy to baby (sometimes this begins in pregnancy), believing that by doing so, by putting ourselves at the end the line, we are doing best for our babies. When in reality it's the complete opposite.
The absolutely best step we can make in preconception, pregnancy and motherhood is to care for ourselves, because when we do, we care for our babies.
Bring out your inner goddess. Make a shift.
Ready to Reach Your Vision?
Let's begin by having the initial complimentary consultation, where you can learn more about my integrative coaching style and determine if it's a good fit for you.
- Perinatal Mental Health Specialist including currently in progress Certification in Perinatal Mental Health (PMH-C)
- Intuitive Women's Life Coach
- Certified Hypnotherapist with Transpersonal Hypnotherapy Institute
- Reiki Practitioner (a Japanese energy healing modality)
- Hypnotherapy training
- Aromatherapist and Herbalist (400+ hours) with Institute of Integrative Aromatherapy and Heart of Herbs Herbal School, The Science and Art of Herbalism, as well as lifelong learning since childhood
- Cultural Awareness training
- Certified Positive Parenting Educator with Positive Discipline
- Childbirth Educator with The International Childbirth Education Association and Birthing from Within
- Certified Lactation Educator/Counselor with University of San Diego
- Postpartum Doula with DONA
- Baby Friendly Initiative (created by World Health Organization and UNICEF) educator to nurses at various hospitals.
- American Heart Association Certified BLS Instructor
- Marketing Bachelor's of Science, Rhode Island College
- 14 years of Prenatal and Postpartum teaching experience.
- And my most rewarding role..mother of four amazing children.
Book an Intuitive Healing + Coaching Session for Individuals or Couples